{"id":49177,"date":"2023-02-22T14:02:04","date_gmt":"2023-02-22T14:02:04","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=49177"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"keto-avocado-recipes","status":"publish","type":"post","link":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/","title":{"rendered":"8 Deliciously Different Keto Avocado Recipes Worth Trying"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#1_BLT_Stuffed_Avocado_6\" >1. BLT Stuffed Avocado (6)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Ingredients\" >Ingredients\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Instructions\" >Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Nutrition\" >Nutrition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#_Calories189_Fat16g_Protein_4g_Total_Carbs_10g_Net_Carbs_3g_Fiber_7g_Sugar_1g_2\" >| Calories189 | Fat16g | Protein 4g | Total Carbs 10g | Net Carbs 3g | Fiber 7g | Sugar 1g |2.\u00a0\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#2_Keto_Bacon-Wrapped_Avocado_Burger_Bombs_7\" >2. Keto Bacon-Wrapped Avocado Burger Bombs (7)\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Ingredients-2\" >Ingredients\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Instructions-2\" >Instructions\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Nutrition-2\" >Nutrition<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#3_3-Ingredient_Keto_Avocado_Smoothie_5\" >3. 3-Ingredient Keto Avocado Smoothie (5)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Ingredients-3\" >Ingredients\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Instructions-3\" >Instructions\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Nutrition-3\" >Nutrition<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#4_Keto_Avocado_Fries_9\" >4. Keto Avocado Fries (9)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Ingredients-4\" >Ingredients\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Instructions-4\" >Instructions\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Nutrition-4\" >Nutrition<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#5_Keto_Avocado_Lime_Dressing_10\" >5. Keto Avocado Lime Dressing (10)\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Ingredients-5\" >Ingredients\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Instructions-5\" >Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Nutrition-5\" >Nutrition<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#6_Keto_Cheddar_Avocado_Dip_11\" >6. Keto Cheddar Avocado Dip (11)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Ingredients-6\" >Ingredients\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Instructions-6\" >Instructions\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Nutrition-6\" >Nutrition\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#7_Keto_Chocolate_Collagen_Smoothie_13\" >7. Keto Chocolate Collagen Smoothie (13)\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Ingredients-7\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Instructions-7\" >Instructions\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Nutrition-7\" >Nutrition<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#8_Keto_Chocolate_Avocado_Mousse_12\" >8. Keto Chocolate Avocado Mousse (12)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Ingredients-8\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Instructions-8\" >Instructions\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Nutrition-8\" >Nutrition<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#6_Reasons_to_Eat_Avocados_on_Keto\" >6 Reasons to Eat Avocados on Keto\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#19_Vitamins_and_Minerals_Make_Them_Nutritional_Powerhouses\" >19 Vitamins and Minerals Make Them Nutritional Powerhouses<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#High_in_Fiber_to_Meet_Your_Recommended_Intake\" >High in Fiber to Meet Your Recommended Intake<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Prevent_Metabolic_Syndrome\" >Prevent Metabolic Syndrome<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Protect_Your_Heart_with_Their_Heart-Healthy_Benefits\" >Protect Your Heart with Their Heart-Healthy Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Aid_Weight_Loss\" >Aid Weight Loss\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Stave_Off_Hunger_with_Healthy_Fats\" >Stave Off Hunger with Healthy Fats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#Loaded_with_Antioxidants_for_Cell_Protection\" >Loaded with Antioxidants for Cell Protection\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#A_Delicious_Low-Carb_Option_for_Keto_Dieters\" >A Delicious Low-Carb Option for Keto Dieters<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#The_Bottom_Line\" >The Bottom Line\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Creamy, delicious, and loaded with healthy fats and nutrients, avocados are a great option for those following the keto diet. These fruits contain monounsaturated fatty acids which are good for the heart and help to keep blood sugar levels in check. And let\u2019s not forget, they add a creamy texture to any dish that\u2019s hard to beat (<\/span><a href=\"https:\/\/www.nhlbi.nih.gov\/news\/2022\/avocados-can-support-heart-healthy-diet#:~:text=Additional%20research%20shows%20that%20monounsaturated,of%20the%20American%20Heart%20Association%20.\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But after some time of slicing them up for salads or mashing them into guacamole, it&#8217;s nice to mix things up and try something new. The good news is, each time you open up an avocado, you unlock a world of possibilities. From savory to sweet and everything in between, here are 7 delicious keto recipes worth trying:<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Avocado_Recipes\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207606.gif\" alt=\"Customized Keto Meal Plan to Lose Weight\" width=\"1920\" height=\"1080\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_BLT_Stuffed_Avocado_6\"><\/span><strong>1. BLT Stuffed Avocado (<a href=\"https:\/\/www.wholesomeyum.com\/recipes\/blt-stuffed-avocado\/\">6<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hankering for a BLT sandwich, but trying to stay low-carb? This keto recipe is the answer. Stuff your avocado shell with crispy bacon, <a href=\"https:\/\/betterme.world\/articles\/is-salad-good-for-weight-loss\/\">lettuce<\/a>, and tomatoes for a delicious meal.<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>Ingredients\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 medium <a href=\"https:\/\/betterme.world\/articles\/are-avocados-keto\/\">Avocado<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 slices Bacon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup Grape tomatoes (halved)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup Romaine lettuce (chopped)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tsp Lime juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 tsp Garlic powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 tsp Sea salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 tsp Black pepper<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span><strong>Instructions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Crisp up the bacon. In a skillet, cook the bacon slices over medium heat until desired crispiness is achieved. Then set aside to cool.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cut open avocados. Cut the avocados in half, and carefully remove the pits. Hollow out a bit of the avocado flesh, creating a bowl-like shape in each half.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a small bowl, add the avocado flesh, lime juice, garlic, powder, and sea salt. Mash together using a fork until you get a creamy mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the remaining ingredients. Fold in the tomatoes, lettuce, and bacon. Mix everything together until combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fill avocados with a mixture. Divide the mixture evenly among the avocado halves and spread it out. If desired, sprinkle a bit more bacon on top for extra crunch.\u00a0<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Nutrition\"><\/span><strong>Nutrition<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"_Calories189_Fat16g_Protein_4g_Total_Carbs_10g_Net_Carbs_3g_Fiber_7g_Sugar_1g_2\"><\/span><span style=\"font-weight: 400;\">| <\/span><span style=\"font-weight: 400;\">Calories189 | Fat16g | Protein 4g | Total Carbs 10g | Net Carbs 3g | Fiber 7g | Sugar 1g |<\/span><span style=\"font-weight: 400;\">2.\u00a0\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>Read More: <\/strong><a href=\"https:\/\/betterme.world\/articles\/pros-and-cons-of-keto-diet\/\">Science Backed Pros And Cons Of The Keto Diet<\/a><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Keto_Bacon-Wrapped_Avocado_Burger_Bombs_7\"><\/span><strong>2. Keto Bacon-Wrapped Avocado Burger Bombs (<a href=\"https:\/\/hip2keto.com\/recipes\/grill-keto-bacon-wrapped-avocado-burger-bombs\/\">7<\/a>)\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Need a reason to fire up your grill? These flavorful avocado burger bombs are it. Wrapped in bacon and stuffed with<a href=\"https:\/\/betterme.world\/articles\/does-cheese-make-you-fat\/\"> cheese<\/a>, these burgers will be gone in a flash.<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span><strong>Ingredients\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 small avocados<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup cheddar cheese, shredded<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup onion, finely chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 tablespoons jalape\u00f1os, diced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1.5 pounds 85\/15 ground beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon salt &amp; pinch of black pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">12 slices of bacon<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span><strong>Instructions\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the grill to 400\u00b0F.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To make the burgers, combine ground beef and seasonings in a large bowl. Form the mixture into 4 equal-sized patties.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cut open the avocados, remove the pits, and stuff each one with 1\/4 cup of the cheese. Close the avocados up, and wrap each one tightly with the patties.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wrap 3 pieces of bacon around each burger and secure it with toothpicks.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the burger bombs on the grill and cook for 20 minutes. Flip, then cook for an additional 4-5 minutes or until the desired doneness is reached.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Let the burgers rest for a few minutes before serving. Enjoy!<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Nutrition-2\"><\/span><strong>Nutrition<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yield: 4 burger bombs, Serving Size: 1 burger bomb<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Amount Per Serving:\u00a0 | 874 Calories | 63.3g Fat | 15.9g Total Carbs | 9.9g Fiber | 2.2g Sugar | 0g Sugar Alcohol | 61.7g Protein | 6g Net Carbs<\/span><\/p>\n<h2 style=\"text-align: left;\"><span class=\"ez-toc-section\" id=\"3_3-Ingredient_Keto_Avocado_Smoothie_5\"><\/span><strong>3. 3-Ingredient Keto Avocado Smoothie (<a href=\"https:\/\/thebigmansworld.com\/keto-avocado-smoothie\/#wprm-recipe-container-39193\">5<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Simple and tasty, this <a href=\"https:\/\/betterme.world\/articles\/15-keto-diet-hacks\/\">keto<\/a> avocado smoothie is a great way to get in your healthy fats and nutrients. Ready in just minutes, it&#8217;s perfect for an on-the-go breakfast or snack.\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-3\"><\/span><strong>Ingredients\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup milk of choice I used unsweetened <a href=\"https:\/\/betterme.world\/articles\/how-many-carbs-are-in-almond-milk\/\">almond milk<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup sugar-free condensed milk\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cups ice crushed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 large avocados chopped\u00a0<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-3\"><\/span><strong>Instructions\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the milk, condensed milk, and ice in a blender and blend until smooth.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the chopped avocados and blend until creamy.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drink immediately- letting it sit for too long will make it turn brown or separate.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you need to make this smoothie ahead of time, cover and refrigerate for a maximum of 24 hours.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To freeze, place in an airtight container and freeze for up to 3 months. When ready to drink, blend the frozen <a href=\"https:\/\/betterme.world\/articles\/benefits-of-kale-smoothie\/\">smoothie<\/a> until it reaches the desired consistency.\u00a0<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Nutrition-3\"><\/span><strong>Nutrition<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Serving: 1 serving\u00a0 | Calories: 170 kcal | Carbohydrates: 9g | Protein: 2g |Fat: 15g | Sodium: 94mg | Potassium: 487mg | Fiber: 7g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 91 mg Iron: 1mg |<\/span><\/p>\n<p><strong>Dropping pounds by the dozens without putting yourself through the wringer is everyone\u2019s weight loss pipe dream. But what if we told you that the BetterMe app can make that happen? <a class=\"in-cell-link\" href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Avocado_Recipes\" rel=\"noopener\">Keep yourself in prime shape<\/a> with our fat-blasting workouts, delicious budget-sparing recipes, and body-transforming challenges with our app!<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Keto_Avocado_Fries_9\"><\/span><strong>4. Keto Avocado Fries (<a href=\"https:\/\/kirbiecravings.com\/keto-avocado-fries\/#recipe\">9<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Who said fries were off-limits on keto? These delicious avocado slices are coated in a crunchy low-carb coating and baked to perfection (or air-fried if you prefer).<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-4\"><\/span><strong>Ingredients\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 large firm and ripe avocados peeled and pitted<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">juice of one <a href=\"https:\/\/betterme.world\/articles\/lemon-water-in-the-morning\/\">lemon<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 large egg whisked<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup superfine blanched almond flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup grated parmesan cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">cooking oil spray<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-4\"><\/span><strong>Instructions\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prepare the avocado slices. Cut the avocados into 1\/4 inch slices and place them in a bowl. Squeeze some <a href=\"https:\/\/betterme.world\/articles\/lemonade-fasting\/\">lemon juice<\/a> on top to cut down on browning and bitterness that sometimes comes when avocados are cooked.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 400\u00b0F, or if using an air fryer, set it at 375\u00b0F. Line a baking sheet with parchment paper or a silicone mat and lightly spray it with oil.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prepare the coating. In a shallow bowl, mix together the almond flour and parmesan cheese.\u00a0 In a separate bowl, whisk the egg.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dip the avocado slices into the egg, then coat them in the almond flour mixture. Place the coated slices on the baking sheet.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spray lightly with oil, then bake for 12-15 minutes until golden brown and crisp. Serve warm with your favorite keto-friendly dipping sauce.\u00a0 Enjoy!<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Nutrition-4\"><\/span><strong>Nutrition<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Serving: 0.2of recipe | calories: 371 kcal | carbohydrates: 12g |\u00a0 protein: 15g | fat: 30g | saturated fat: 6g | sodium: 324mg | fiber: 8g | sugar: 2g | net carbs: 4g |<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Keto_Avocado_Lime_Dressing_10\"><\/span><strong>5. Keto Avocado Lime Dressing (<a href=\"https:\/\/mylifecookbook.com\/creamy-avocado-lime-dressing\/#mv-creation-144-jtr\">10<\/a>)\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dressing your protein with this delicious keto-friendly avocado lime dressing is sure to make your meal even more flavorful. It&#8217;s perfect for adding flavor to grilled chicken or fish.\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-5\"><\/span><strong>Ingredients\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd avocados<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup lime juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon crushed garlic<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup cilantro<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u215b teaspoon cumin\u215b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0teaspoon pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc teaspoon salt<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-5\"><\/span><strong>Instructions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a food processor, combine the avocado and lime juice until smooth.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slowly add the <a href=\"https:\/\/betterme.world\/articles\/olive-oil-diet\/\">olive oil<\/a> while blending until creamy.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the water, garlic, cilantro, cumin, pepper, and salt and blend until smooth.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drizzle over your favorite grilled or roast protein and enjoy!\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Store leftovers in a glass jar with a tight-fitting lid and refrigerate for up to 4 days. Enjoy!\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">*Tip: For a thinner dressing, add a few more tablespoons of water.\u00a0<\/span><\/p>\n<p><em><strong>Read More: <\/strong><a href=\"https:\/\/betterme.world\/articles\/keto-ice-cream\/\">Up For A Low-Carb Cool Down? Satisfy Your Sweet Tooth With Keto Ice Cream<\/a><\/em><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Nutrition-5\"><\/span><strong>Nutrition<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yield: 8 Serving Size: 2 tablespoons Amount Per Serving: CALORIES: 123 | 123 cals | 12.3g fat 4g | carbs g |2.6g fiber | 0.8g protein = 1.4g net carbs |<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_Keto_Cheddar_Avocado_Dip_11\"><\/span><strong>6. Keto Cheddar Avocado Dip (<a href=\"https:\/\/stepawayfromthecarbs.com\/keto-cheddar-avocado-dip\/#mv-creation-696-jtr\">11<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Get the party started with this delicious keto-friendly cheddar avocado dip! Perfect for entertaining, it&#8217;s ready in just minutes and is sure to be a hit.\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-6\"><\/span><strong>Ingredients\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8 oz cream cheese, softened<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup shredded sharp white cheddar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup sour cream<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 avocado, peeled and stone removed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2-4 tbs pickled jalape\u00f1os<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp onion powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">salt and pepper, to taste<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-6\"><\/span><strong>Instructions\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a medium bowl, combine the cream cheese and cheddar cheese and mix until evenly combined.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the sour cream, avocado, jalapenos, onion powder, salt and pepper.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blend with an immersion blender or mash with a fork until desired consistency.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve chilled with chips or vegetables and enjoy!\u00a0<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Nutrition-6\"><\/span><span style=\"font-weight: 400;\"><strong>Nutrition<\/strong>\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yield: 8 | Serving Size; Eighth of the Dip Amount Per Serving | Calories 232 | Total Fat 21g<\/span><\/p>\n<p><span style=\"font-weight: 400;\">| Saturated Fat 11g | Trans Fat 0g |Unsaturated Fat 8g | Cholesterol 52mg | Sodium 358 mg | Carbohydrates 5g | Net Carbohydrates 3g |Fiber 2g | Sugar 2g | Protein 6g |<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"7_Keto_Chocolate_Collagen_Smoothie_13\"><\/span><strong>7. Keto Chocolate Collagen Smoothie (<a href=\"https:\/\/perfectketo.com\/keto-collagen-chocolate-smoothie\/#recipe\">13<\/a>)\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Collagen is a great source of protein and essential amino acids, making it a perfect addition to smoothies! This keto-friendly chocolate collagen smoothie also contains MCTs, a type of healthy fat, to help keep you full and satisfied.\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-7\"><\/span><strong>Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 medium avocado, about 45g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 scoops keto chocolate collagen of choice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp chia seeds, soaked in 3 tbsp water for 15 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp almond butter<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\/4 cup heavy whipping cream or full-fat coconut milk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 1\/4 cup water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5 ice cubes<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-7\"><\/span><strong>Instructions\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a blender, combine the avocado, <a href=\"https:\/\/betterme.world\/articles\/collagen-for-weight-loss\/\">collagen<\/a>, chia seeds, almond butter, cream or coconut milk and water. Blend until smooth.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the ice cubes and blend until thick and creamy.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve chilled and enjoy.<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Nutrition-7\"><\/span><strong>Nutrition<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Calories: 529.5 | Fat: 51g | Carbohydrates: 8 | (Net carbs: 4) | Fiber: 4g| Protein: 14.5 |<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"8_Keto_Chocolate_Avocado_Mousse_12\"><\/span><strong>8. Keto Chocolate Avocado Mousse (<a href=\"https:\/\/ketocookingchristian.com\/silky-chocolate-avocado-mousse-keto-and-low-carb\/#recipe\">12<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Swap out your regular dessert for this decadent and delicious keto chocolate avocado mousse! Rich, creamy and full of dark chocolate flavor, it&#8217;s the perfect guilt-free treat.\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-8\"><\/span><strong>Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 avocados, just ripe<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup coconut cream (refrigerate a can of full-fat unsweetened coconut milk overnight to get this)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoons heavy cream<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup unsweetened cocoa powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 cup + 1 tablespoon swerve confectioners<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u215b teaspoon coffee extract<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pinch of salt<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-8\"><\/span><strong>Instructions\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a blender, combine the avocado and coconut cream until smooth.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add in the heavy cream, vanilla extract, cocoa powder, swerve confectioners, coffee extract and salt and blend until combined.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour into individual glasses and chill for at least an hour before serving.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enjoy!\u00a0<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Nutrition-8\"><\/span><strong>Nutrition<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Amount Per Serving | Calories 137 |\u00a0 Fat 117g | Fat 13g 20% | Saturated Fat 5g 31% |Carbohydrates 6g 2% | Fiber 3g 13% | Protein 2g |<\/span><\/p>\n<p><strong>If you wish to cinch your waist, tone up your bat wings, blast away the muffin top \u2013 our fitness app was created to cater to all your needs! <a class=\"in-cell-link\" href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Avocado_Recipes\" rel=\"noopener\">BetterMe won\u2019t give excess weight a chance<\/a>!<\/strong><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"6_Reasons_to_Eat_Avocados_on_Keto\"><\/span><strong>6 Reasons to Eat Avocados on Keto\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Avocados are a glorious fruit, and not just because they&#8217;re trendy and Insta-worthy. They&#8217;re also an incredibly nutritious food and a perfect fit for the keto diet. Here are just some of the benefits that avocados offer:<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"19_Vitamins_and_Minerals_Make_Them_Nutritional_Powerhouses\"><\/span><strong>19 Vitamins and Minerals Make Them Nutritional Powerhouses<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Avocados are a great source of vitamins and minerals like potassium, magnesium, phosphorus, Vitamin E and Vitamin K. Each of these nutrients helps to support your body\u2019s overall health and well-being (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3664913\/\"><span style=\"font-weight: 400;\">8<\/span><\/a><span style=\"font-weight: 400;\">). Avocados also contain healthy fats that make it easier to absorb all of these vital nutrients.<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"High_in_Fiber_to_Meet_Your_Recommended_Intake\"><\/span><strong>High in Fiber to Meet Your Recommended Intake<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Avocados are a great source of dietary fiber, which is essential for healthy digestion and regular bowel movements. Fiber also helps to regulate cholesterol levels, reduce inflammation and lower blood sugar levels.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fiber is also good for maintaining gut health, which is essential for the proper absorption of nutrients and energy. A healthy gut also makes it easier for you to maintain healthy weight (or lose excess weight if needed) (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3545982\/\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Prevent_Metabolic_Syndrome\"><\/span><strong>Prevent Metabolic Syndrome<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Metabolic syndrome is a condition that&#8217;s characterized by high blood sugar levels, high cholesterol and triglyceride levels, low HDL (good) cholesterol levels and belly fat. Eating avocados can help to prevent metabolic syndrome by regulating blood sugar levels, reducing inflammation and keeping cholesterol in check (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3545982\/\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a addition, people who add avocados to their diet are more likely to eat more fruits and vegetables, which can contribute to better overall health.\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Protect_Your_Heart_with_Their_Heart-Healthy_Benefits\"><\/span><strong>Protect Your Heart with Their Heart-Healthy Benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Avocados are rich in oleic acid, which is a mono-unsaturated fatty acid that can help to lower LDL (bad) cholesterol levels. This helps to protect against heart disease and other cardiovascular problems (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9075418\/\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plus, the healthy fats and fiber in avocados can help to promote a healthy cholesterol balance, which is essential for a healthy heart.\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Aid_Weight_Loss\"><\/span><strong>Aid Weight Loss\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The fiber and monounsaturated fats in avocados can help to increase feelings of fullness without adding a large amount of calories. This can help to reduce calorie intake and lead to weight loss over time (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3664913\/\"><span style=\"font-weight: 400;\">8<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Stave_Off_Hunger_with_Healthy_Fats\"><\/span><strong>Stave Off Hunger with Healthy Fats<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Avocados are packed with healthy monounsaturated and polyunsaturated fats that can help you stay full and satiated for hours. These fats also help to support your body\u2019s metabolism, keeping you energized and alert (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3664913\/\"><span style=\"font-weight: 400;\">8<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Loaded_with_Antioxidants_for_Cell_Protection\"><\/span><strong>Loaded with Antioxidants for Cell Protection\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Avocados are packed with antioxidants that can help to protect your cells from damage and disease. These antioxidants can also reduce inflammation and support optimal immune system health (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27651262\/\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"A_Delicious_Low-Carb_Option_for_Keto_Dieters\"><\/span><strong>A Delicious Low-Carb Option for Keto Dieters<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Avocados are a great choice for keto dieters because they are low in carbohydrates and high in healthy fats. Eating avocados can help you stay within your daily carb limit while still getting all the necessary nutrients your body needs.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Avocado_Recipes\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207609.gif\" alt=\"Easy to Follow Keto Tips and Plans\" width=\"1920\" height=\"1080\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Avocados are an incredibly nutritious and delicious food. Not only do they provide a variety of vitamins and minerals, but they also supply beneficial fats and antioxidants that can help protect your heart, reduce inflammation and support a healthy immune system.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plus, they\u2019re low in carbs and make the perfect addition to any keto meal plan. So go ahead and enjoy the recipes we&#8217;ve compiled above.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creamy, delicious, and loaded with healthy fats and nutrients, avocados are a great option for those following the keto diet. These fruits contain monounsaturated fatty acids which are good for the heart and help to keep blood sugar levels in check. And let\u2019s not forget, they add a creamy texture to any dish that\u2019s hard [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":49184,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[71,173],"tags":[],"coauthors":[122],"class_list":["post-49177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto","category-keto-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8 Deliciously Different Keto Avocado Recipes Worth Trying - BetterMe<\/title>\n<meta name=\"description\" content=\"\u2605 KETO AVOCADO RECIPES \u27a4These keto avocado recipes are low-carb and delicious! Enjoy a creamy avocado smoothie, chocolate avocado mousse, guacamole and more.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Deliciously Different Keto Avocado Recipes Worth Trying\" \/>\n<meta property=\"og:description\" content=\"\u2605 KETO AVOCADO RECIPES \u27a4These keto avocado recipes are low-carb and delicious! Enjoy a creamy avocado smoothie, chocolate avocado mousse, guacamole and more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jeremy Mukhwana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeremy Mukhwana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/\"},\"author\":{\"name\":\"Jeremy Mukhwana\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/36a7dd74d934812b75af5921cc28b8a4\"},\"headline\":\"8 Deliciously Different Keto Avocado Recipes Worth Trying\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/\"},\"wordCount\":2117,\"publisher\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg\",\"articleSection\":[\"Keto\",\"Keto Recipes\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">Creamy, delicious, and loaded with healthy fats and nutrients, avocados are a great option for those following the keto diet. These fruits contain monounsaturated fatty acids which are good for the heart and help to keep blood sugar levels in check. And let\u2019s not forget, they add a creamy texture to any dish that\u2019s hard to beat (<\/span><a href=\\\"https:\/\/www.nhlbi.nih.gov\/news\/2022\/avocados-can-support-heart-healthy-diet#:~:text=Additional%20research%20shows%20that%20monounsaturated,of%20the%20American%20Heart%20Association%20.\\\"><span style=\\\"font-weight: 400;\\\">4<\/span><\/a><span style=\\\"font-weight: 400;\\\">).\u00a0<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">But after some time of slicing them up for salads or mashing them into guacamole, it's nice to mix things up and try something new. The good news is, each time you open up an avocado, you unlock a world of possibilities. From savory to sweet and everything in between, here are 7 delicious keto recipes worth trying:<\/span>\\r\\n\\r\\n<a href=\\\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Avocado_Recipes\\\"><img class=\\\"aligncenter\\\" src=\\\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207606.gif\\\" alt=\\\"Customized Keto Meal Plan to Lose Weight\\\" width=\\\"1920\\\" height=\\\"1080\\\" \/><\/a>\\r\\n\\r\\n&nbsp;\\r\\n<h2><strong>1. BLT Stuffed Avocado (<a href=\\\"https:\/\/www.wholesomeyum.com\/recipes\/blt-stuffed-avocado\/\\\">6<\/a>)<\/strong><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Hankering for a BLT sandwich, but trying to stay low-carb? This keto recipe is the answer. Stuff your avocado shell with crispy bacon, <a href=\\\"https:\/\/betterme.world\/articles\/is-salad-good-for-weight-loss\/\\\">lettuce<\/a>, and tomatoes for a delicious meal.<\/span>\\r\\n<h3 style=\\\"text-align: center;\\\"><strong>Ingredients\u00a0<\/strong><\/h3>\\r\\n<ul>\\r\\n \\t<li style=\\\"font-weight: 400;\\\" aria-level=\\\"1\\\"><span style=\\\"font-weight: 400;\\\">4 medium <a href=\\\"https:\/\/betterme.world\/arti ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/\",\"url\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/\",\"name\":\"8 Deliciously Different Keto Avocado Recipes Worth Trying - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"description\":\"\u2605 KETO AVOCADO RECIPES \u27a4These keto avocado recipes are low-carb and delicious! Enjoy a creamy avocado smoothie, chocolate avocado mousse, guacamole and more.\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#primaryimage\",\"url\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg\",\"contentUrl\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Shutterstock\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/dev.betterme.world\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Diets\",\"item\":\"https:\/\/dev.betterme.world\/articles\/diets\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Keto\",\"item\":\"https:\/\/dev.betterme.world\/articles\/diets\/keto\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Keto Recipes\",\"item\":\"https:\/\/dev.betterme.world\/articles\/diets\/keto\/keto-recipes\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"8 Deliciously Different Keto Avocado Recipes Worth Trying\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/#website\",\"url\":\"https:\/\/dev.betterme.world\/articles\/\",\"name\":\"BetterMe Blog\",\"description\":\"Health &amp; Fitness\",\"publisher\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.betterme.world\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/#organization\",\"name\":\"BetterMe\",\"alternateName\":\"Betterme Limited\",\"url\":\"https:\/\/dev.betterme.world\/articles\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png\",\"contentUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png\",\"width\":512,\"height\":512,\"caption\":\"BetterMe\"},\"image\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/betterme.health.coaching\",\"https:\/\/x.com\/betterme\",\"https:\/\/www.instagram.com\/betterme\/\",\"https:\/\/www.linkedin.com\/company\/betterme-apps\",\"https:\/\/www.pinterest.com\/bettermetips\/\",\"https:\/\/www.youtube.com\/channel\/UC0svgcjc3jSgcryqo83spPQ\",\"https:\/\/www.tiktok.com\/@betterme.health.coaching\",\"https:\/\/apps.apple.com\/app\/betterme-health-coaching\/id1264546236\",\"https:\/\/play.google.com\/store\/apps\/details?id=com.gen.workoutme&amp;amp;amp;amp;hl=en_US&amp;amp;amp;amp;gl=US\",\"https:\/\/www.wikidata.org\/wiki\/Q114895798\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/36a7dd74d934812b75af5921cc28b8a4\",\"name\":\"Jeremy Mukhwana\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/image\/99c0711e9a3140ac15294fc541b79452\",\"url\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/09\/jeremy_mukhwana-150x150.png\",\"contentUrl\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/09\/jeremy_mukhwana-150x150.png\",\"caption\":\"Jeremy Mukhwana\"},\"description\":\"Jeremy is a writer and part-time soccer player who is keen on demystifying the matters of fitness, health, and weight loss. His articles are focused on providing factual information and helping readers enjoy their fitness journeys. He understands that wellness is an often misunderstood yet deeply rewarding avenue of improving one\u2019s life, which is why he is so committed to encouraging people to live their healthiest lives through his work. When he\u2019s not typing away at his keyboard, he\u2019s indulging his passion for soccer. The motto that guides Jeremy through his life is\u00a0 \u2018Be the change that you wish to see in the world.\u2019\",\"url\":\"https:\/\/dev.betterme.world\/articles\/author\/jeremymukhwana\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"8 Deliciously Different Keto Avocado Recipes Worth Trying - BetterMe","description":"\u2605 KETO AVOCADO RECIPES \u27a4These keto avocado recipes are low-carb and delicious! Enjoy a creamy avocado smoothie, chocolate avocado mousse, guacamole and more.","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"8 Deliciously Different Keto Avocado Recipes Worth Trying","og_description":"\u2605 KETO AVOCADO RECIPES \u27a4These keto avocado recipes are low-carb and delicious! Enjoy a creamy avocado smoothie, chocolate avocado mousse, guacamole and more.","og_url":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/","og_site_name":"BetterMe Blog","article_publisher":"https:\/\/www.facebook.com\/betterme.health.coaching","article_modified_time":"2024-12-16T08:35:01+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/dev.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg","type":"image\/jpeg"}],"author":"Jeremy Mukhwana","twitter_card":"summary_large_image","twitter_creator":"@betterme","twitter_site":"@betterme","twitter_misc":{"Written by":"Jeremy Mukhwana","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#article","isPartOf":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/"},"author":{"name":"Jeremy Mukhwana","@id":"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/36a7dd74d934812b75af5921cc28b8a4"},"headline":"8 Deliciously Different Keto Avocado Recipes Worth Trying","dateModified":"2024-12-16T08:35:01+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/"},"wordCount":2117,"publisher":{"@id":"https:\/\/dev.betterme.world\/articles\/#organization"},"image":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg","articleSection":["Keto","Keto Recipes"],"inLanguage":"en-US","articleBody":"<span style=\"font-weight: 400;\">Creamy, delicious, and loaded with healthy fats and nutrients, avocados are a great option for those following the keto diet. These fruits contain monounsaturated fatty acids which are good for the heart and help to keep blood sugar levels in check. And let\u2019s not forget, they add a creamy texture to any dish that\u2019s hard to beat (<\/span><a href=\"https:\/\/www.nhlbi.nih.gov\/news\/2022\/avocados-can-support-heart-healthy-diet#:~:text=Additional%20research%20shows%20that%20monounsaturated,of%20the%20American%20Heart%20Association%20.\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">But after some time of slicing them up for salads or mashing them into guacamole, it's nice to mix things up and try something new. The good news is, each time you open up an avocado, you unlock a world of possibilities. From savory to sweet and everything in between, here are 7 delicious keto recipes worth trying:<\/span>\r\n\r\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Avocado_Recipes\"><img class=\"aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207606.gif\" alt=\"Customized Keto Meal Plan to Lose Weight\" width=\"1920\" height=\"1080\" \/><\/a>\r\n\r\n&nbsp;\r\n<h2><strong>1. BLT Stuffed Avocado (<a href=\"https:\/\/www.wholesomeyum.com\/recipes\/blt-stuffed-avocado\/\">6<\/a>)<\/strong><\/h2>\r\n<span style=\"font-weight: 400;\">Hankering for a BLT sandwich, but trying to stay low-carb? This keto recipe is the answer. Stuff your avocado shell with crispy bacon, <a href=\"https:\/\/betterme.world\/articles\/is-salad-good-for-weight-loss\/\">lettuce<\/a>, and tomatoes for a delicious meal.<\/span>\r\n<h3 style=\"text-align: center;\"><strong>Ingredients\u00a0<\/strong><\/h3>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 medium <a href=\"https:\/\/betterme.world\/arti ..."},{"@type":"WebPage","@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/","url":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/","name":"8 Deliciously Different Keto Avocado Recipes Worth Trying - BetterMe","isPartOf":{"@id":"https:\/\/dev.betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#primaryimage"},"image":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg","dateModified":"2024-12-16T08:35:01+00:00","description":"\u2605 KETO AVOCADO RECIPES \u27a4These keto avocado recipes are low-carb and delicious! Enjoy a creamy avocado smoothie, chocolate avocado mousse, guacamole and more.","breadcrumb":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#primaryimage","url":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg","contentUrl":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/02\/shutterstock_2210882433-scaled.jpg","width":2560,"height":1707,"caption":"Shutterstock"},{"@type":"BreadcrumbList","@id":"https:\/\/dev.betterme.world\/articles\/keto-avocado-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/dev.betterme.world\/articles\/"},{"@type":"ListItem","position":2,"name":"Diets","item":"https:\/\/dev.betterme.world\/articles\/diets\/"},{"@type":"ListItem","position":3,"name":"Keto","item":"https:\/\/dev.betterme.world\/articles\/diets\/keto\/"},{"@type":"ListItem","position":4,"name":"Keto Recipes","item":"https:\/\/dev.betterme.world\/articles\/diets\/keto\/keto-recipes\/"},{"@type":"ListItem","position":5,"name":"8 Deliciously Different Keto Avocado Recipes Worth Trying"}]},{"@type":"WebSite","@id":"https:\/\/dev.betterme.world\/articles\/#website","url":"https:\/\/dev.betterme.world\/articles\/","name":"BetterMe Blog","description":"Health &amp; Fitness","publisher":{"@id":"https:\/\/dev.betterme.world\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.betterme.world\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dev.betterme.world\/articles\/#organization","name":"BetterMe","alternateName":"Betterme Limited","url":"https:\/\/dev.betterme.world\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dev.betterme.world\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png","contentUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png","width":512,"height":512,"caption":"BetterMe"},"image":{"@id":"https:\/\/dev.betterme.world\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/betterme.health.coaching","https:\/\/x.com\/betterme","https:\/\/www.instagram.com\/betterme\/","https:\/\/www.linkedin.com\/company\/betterme-apps","https:\/\/www.pinterest.com\/bettermetips\/","https:\/\/www.youtube.com\/channel\/UC0svgcjc3jSgcryqo83spPQ","https:\/\/www.tiktok.com\/@betterme.health.coaching","https:\/\/apps.apple.com\/app\/betterme-health-coaching\/id1264546236","https:\/\/play.google.com\/store\/apps\/details?id=com.gen.workoutme&amp;amp;amp;amp;hl=en_US&amp;amp;amp;amp;gl=US","https:\/\/www.wikidata.org\/wiki\/Q114895798"]},{"@type":"Person","@id":"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/36a7dd74d934812b75af5921cc28b8a4","name":"Jeremy Mukhwana","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/image\/99c0711e9a3140ac15294fc541b79452","url":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/09\/jeremy_mukhwana-150x150.png","contentUrl":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/09\/jeremy_mukhwana-150x150.png","caption":"Jeremy Mukhwana"},"description":"Jeremy is a writer and part-time soccer player who is keen on demystifying the matters of fitness, health, and weight loss. His articles are focused on providing factual information and helping readers enjoy their fitness journeys. He understands that wellness is an often misunderstood yet deeply rewarding avenue of improving one\u2019s life, which is why he is so committed to encouraging people to live their healthiest lives through his work. When he\u2019s not typing away at his keyboard, he\u2019s indulging his passion for soccer. The motto that guides Jeremy through his life is\u00a0 \u2018Be the change that you wish to see in the world.\u2019","url":"https:\/\/dev.betterme.world\/articles\/author\/jeremymukhwana\/"}]}},"_links":{"self":[{"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/posts\/49177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/comments?post=49177"}],"version-history":[{"count":0,"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/posts\/49177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/media\/49184"}],"wp:attachment":[{"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/media?parent=49177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/categories?post=49177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/tags?post=49177"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dev.betterme.world\/articles\/wp-json\/wp\/v2\/coauthors?post=49177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}