{"id":46481,"date":"2022-09-23T04:10:49","date_gmt":"2022-09-23T04:10:49","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=46481"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"thigh-stretch-marks","status":"publish","type":"post","link":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/","title":{"rendered":"Thigh Stretch Marks &#8211; Causes And How To Get Rid Of Them Fast"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#Why_Do_I_Have_Stretch_Marks_On_My_Inner_Thigh\" >Why Do I Have Stretch Marks On My Inner Thigh?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#Are_The_Purple_Stretch_Marks_On_My_Inner_Thighs_Harmful\" >Are The Purple Stretch Marks On My Inner Thighs Harmful?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#How_To_Get_Rid_Of_Inner_Thigh_Stretch_Marks\" >How To Get Rid Of Inner Thigh Stretch Marks?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#1_Medical_Treatments\" >1. Medical Treatments\u00a0<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#Microdermabrasion\" >Microdermabrasion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#Chemical_Peel\" >Chemical Peel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#Laser_Therapy\" >Laser Therapy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#Radiofrequency_Therapy\" >Radiofrequency Therapy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#2_Home_Remedies\" >2. Home Remedies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#3_Prevention\" >3. Prevention<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#Taking_Care_of_Your_Skin\" >Taking Care of Your Skin<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#When_To_See_A_Doctor\" >When To See A Doctor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#The_Bottom_Line\" >The Bottom Line<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#Get_your_personalized\" >Get your personalized<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Most people find stretch marks unsightly\u2014especially when they show up on normally concealed areas like the inner thighs. Although their appearance may cause some anxiety, stretch marks are actually harmless\u2014and extremely <a href=\"https:\/\/betterme.world\/articles\/fitness-lifestyle\/\">common<\/a>.<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n<p><span style=\"font-weight: 400;\">In fact, an estimated 80 percent of all people have stretch marks, according to a study published in the American Journal of Dermatology (<\/span><a href=\"https:\/\/www.aad.org\/public\/cosmetic\/scars-stretch-marks\/stretch-marks-why-appear\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">). And while they can occur at any age, they\u2019re most likely to develop during puberty, pregnancy, or any other time when your body is growing rapidly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stretch marks are actually scars that form when the skin stretches or shrinks quickly. When the skin stretches too far, too fast, the collagen and elastin in the skin tear. As the skin heals, these tears form scars, which show up as stretch marks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stretch marks usually first appear as red or purple streaks in the <a href=\"https:\/\/betterme.world\/articles\/functional-fitness\/\">skin<\/a>. Over time, they usually turn a lighter color, eventually fading to a nearly white hue. They tend to be most visible on parts of the body where there is a lot of fat, such as the thighs, buttocks, and stomach.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking to get rid of your stretch marks, there are a number of options available to you. However, it\u2019s important to keep in mind that stretch marks are permanent\u2014meaning they will never completely disappear. With that said, there are treatments that can significantly reduce their appearance.<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\"><img decoding=\"async\" class=\"aligncenter wp-image-29394 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/03\/1-1-1024x576.png\" alt=\"BetterMe\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/03\/1-1.png 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/03\/1-1-300x169.png 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/03\/1-1.png 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/03\/1-1.png 1152w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Why_Do_I_Have_Stretch_Marks_On_My_Inner_Thigh\"><\/span><strong>Why Do I Have Stretch Marks On My Inner Thigh?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are several reasons why the inner thighs are prone to developing stretch marks. One of the main reasons is that the skin on the inner thighs is thinner and more delicate than the skin on other parts of the <a href=\"https:\/\/betterme.world\/articles\/can-you-turn-fat-into-muscle-by-lifting\/\">body<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This makes it more susceptible to tearing and stretching, which can lead to the formation of stretch marks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another reason why the inner thighs are prone to developing stretch marks is that they are a common site of weight gain (<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10785-stretch-marks\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">). When the body gains weight, the skin stretches to accommodate the increased size. This stretching can cause the formation of stretch marks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Weight gain is not the only reason why the inner thighs are prone to developing stretch marks. Other causes include:<\/span><\/p>\n<p><b>Pregnancy: <\/b><span style=\"font-weight: 400;\">Pregnancy is a common cause of inner thigh stretch marks. This is because the skin on the inner thighs stretches to accommodate the growing fetus (<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10785-stretch-marks\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><b>Puberty:<\/b><span style=\"font-weight: 400;\"> During puberty, the <a href=\"https:\/\/betterme.world\/articles\/youth-fitness\/\">body<\/a> undergoes a number of changes that can cause the formation of stretch marks. These changes include an increase in hormone levels and an increase in body size (<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10785-stretch-marks\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/static-stretches\/\"><i>Static Stretches: The Five Must Haves In Your Stretching Routine<\/i><\/a><\/p>\n<p><b>Genetics: <\/b><span style=\"font-weight: 400;\">Some people are more susceptible to developing stretch marks than others. This susceptibility is believed to be due to genetics.<\/span><\/p>\n<p><b>Weight lifting:<\/b><span style=\"font-weight: 400;\"> As your muscles grow, they can cause the skin to stretch and tear, resulting in the formation of stretch marks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some medical conditions are also linked to the appearance of inner thigh stretch marks. These <a href=\"https:\/\/betterme.world\/articles\/mental-fitness\/\">conditions<\/a> include:<\/span><\/p>\n<p><b>Hormonal imbalance:<\/b><span style=\"font-weight: 400;\"> An imbalance of hormones such as estrogen and cortisol can cause the skin to become thin and fragile. This makes it more susceptible to stretching and tearing, which can lead to the formation of stretch marks (<\/span><a href=\"https:\/\/www.aad.org\/public\/cosmetic\/scars-stretch-marks\/stretch-marks-why-appear\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><b>Cushing&#8217;s syndrome: <\/b><span style=\"font-weight: 400;\">This condition is characterized by an overproduction of the hormone cortisol. Cortisol can weaken the skin and make it more susceptible to stretching and tearing (<\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/cushing-syndrome\/symptoms-causes\/syc-20351310#:~:text=Too%20much%20cortisol%20can%20cause,on%20occasion%2C%20type%202%20diabetes.\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><b>Marfan syndrome: <\/b><span style=\"font-weight: 400;\">This condition is characterized by a defect in the connective tissue. This defect can cause the skin to stretch and tear, leading to the formation of stretch marks (<\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/marfan-syndrome\/symptoms-causes\/syc-20350782\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Corticosteroid creams: These creams can weaken the skin and make it more susceptible to stretching and tearing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Steroid use: Steroids are hormones that can be taken orally or injected. They can cause the skin to stretch and tear, leading to the formation of stretch marks (<\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/marfan-syndrome\/symptoms-causes\/syc-20350782\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\"><img decoding=\"async\" class=\"aligncenter wp-image-29386 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/06\/1-2-1024x576.png\" alt=\"thigh stretch marks\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/06\/1-2.png 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/06\/1-2-300x169.png 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/06\/1-2.png 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/06\/1-2-1636x920.png 1636w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/06\/1-2.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Are_The_Purple_Stretch_Marks_On_My_Inner_Thighs_Harmful\"><\/span><strong>Are The Purple Stretch Marks On My Inner Thighs Harmful?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The color of your stretch marks can clue you in on how old they are. &#8220;Fresh&#8221; ones are usually reddish or purple, because that&#8217;s the color of blood when it&#8217;s close to the surface of your skin. After a few weeks or months, they might turn white or silver.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">An inflamed stretch mark is nothing to worry about, but if you have any sort of rash or other skin changes in the area, see a doctor to rule out anything <a href=\"https:\/\/betterme.world\/articles\/firefighter-fitness-program\/\">serious<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As for the pain, some people do report that their stretch marks are itchy, especially when they&#8217;re new. The itch can range from mild to intense, and it might even interfere with your sleep.If you&#8217;re dealing with itchy stretch marks, try not to scratch them. This can make the irritation worse and might even lead to an infection. Instead, apply a moisturizer or lotion to the area. This can help soothe the itch and keep your skin hydrated.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also try using a cold compress or taking an oatmeal bath. These home remedies can help relieve the itch and make you feel more comfortable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your stretch marks are painful, they might be deep tissue scars called striae distensae. These are more common in people who are overweight or have a large body mass index (BMI). Striae distensae can be painful, but they don&#8217;t usually cause any long-term damage.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0If you&#8217;re dealing with pain from your stretch marks, talk to your doctor about treatment options. They might recommend over-the-counter pain relievers or prescription creams or ointments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In most cases, stretch marks are harmless and don&#8217;t require treatment. But if you&#8217;re concerned about the way they look or you&#8217;re experiencing pain, talk to your doctor. They can help you determine whether you need treatment and, if so, what kind of treatment is best for you.<\/span><\/p>\n<p><strong>If you wish to cinch your waist, tone up your bat wings, blast away the muffin top \u2013 our fitness app was created to cater to all your needs! <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\">BetterMe won\u2019t give excess weight a chance<\/a>!<\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\"><img decoding=\"async\" class=\"aligncenter wp-image-29329 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/9-2-1024x576.png\" alt=\"thigh stretch marks\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/9-2.png 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/9-2-300x169.png 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/9-2.png 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/9-2.png 1536w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_To_Get_Rid_Of_Inner_Thigh_Stretch_Marks\"><\/span><strong>How To Get Rid Of Inner Thigh Stretch Marks?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are several options that may reduce the appearance of inner thigh stretch marks. Note that some of these treatments may require multiple sessions to achieve desired results. Permanently getting rid of inner thigh stretch marks may not be possible.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Medical_Treatments\"><\/span><strong>1. Medical Treatments\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A dermatologist can offer the following treatments to improve the appearance of inner thigh stretch marks:<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Microdermabrasion\"><\/span><strong>Microdermabrasion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">This is a skin resurfacing technique that uses a fine sanding tool to remove the outer layer of skin. This can help diminish the appearance of stretch marks by evening out the skin&#8217;s surface (<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10785-stretch-marks\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Chemical_Peel\"><\/span><strong>Chemical Peel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">A chemical peel uses a solution to remove the damaged outer layer of skin, revealing new skin beneath. This may help improve the appearance of inner thigh stretch marks (<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10785-stretch-marks\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Laser_Therapy\"><\/span><strong>Laser Therapy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Laser therapy involves using focused light energy to break down scar tissue and stimulate collagen production (<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10785-stretch-marks\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">). This can help improve the appearance of stretch marks by making them less visible and making the skin around them smoother.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pulsed dye laser therapy is one type of laser therapy that has been shown to be <a href=\"https:\/\/betterme.world\/articles\/nordic-walking-benefits\/\">effective<\/a> in the treatment of stretch marks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fractional laser therapy uses a laser to create tiny wounds in the skin. This triggers the body&#8217;s healing response, which can help improve the appearance of stretch marks by making them less visible and making the skin around them smoother.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Excimer laser therapy is another type of laser therapy that uses ultraviolet light to break down scar tissue. This can help improve the appearance of inner thigh stretch marks.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Radiofrequency_Therapy\"><\/span><strong>Radiofrequency Therapy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Radiofrequency therapy uses radio waves to heat the skin and promote collagen production. This can help improve the appearance of inner thigh stretch marks by making them less visible and making the skin around them smoother (<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10785-stretch-marks\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/pulled-hamstring-stretches\/\"><i>Pulled Hamstring Stretches That Will Put The Pep In Your Step \u2013 Literally<\/i><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\"><img decoding=\"async\" class=\"aligncenter wp-image-29328 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-3-1024x576.png\" alt=\"thigh stretch marks\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-3.png 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-3-300x169.png 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-3.png 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-3-1636x920.png 1636w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-3.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Home_Remedies\"><\/span><strong>2. Home Remedies<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">There are several home remedies that may help <a href=\"https:\/\/betterme.world\/articles\/how-to-start-getting-fit-after-40\/\">improve the appearance<\/a> of inner thigh stretch marks, though there is little scientific evidence to support their use. Some people may find relief with home remedies when used in combination with medical treatments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The following ingredients may help improve the appearance of stretch marks when used topically:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tretinoin &#8211;<\/b><span style=\"font-weight: 400;\"> a topical retinoid that can help improve the appearance of stretch marks by stimulating collagen production<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hyaluronic acid &#8211;<\/b><span style=\"font-weight: 400;\"> a substance that helps keep skin hydrated and plump<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Glycolic acid &#8211;<\/b><span style=\"font-weight: 400;\"> an alpha-hydroxy acid that can help exfoliate the skin and improve the appearance of stretch marks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Collagen boosters &#8211;<\/b><span style=\"font-weight: 400;\"> substances that can help stimulate collagen production, such as vitamin C<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Centella asiatica &#8211; <\/b><span style=\"font-weight: 400;\">an herb that is sometimes used in topical treatments for stretch marks<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_Prevention\"><\/span><strong>3. Prevention<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">There is no guaranteed way to prevent inner thigh stretch marks. However, some people may be able to reduce their risk by:<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Taking_Care_of_Your_Skin\"><\/span><strong>Taking Care of Your Skin<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Having a skin care routine can help keep the skin supple and healthy. It includes:<\/span><\/p>\n<h5><strong>Exfoliating<\/strong><\/h5>\n<p><span style=\"font-weight: 400;\">Exfoliating the skin helps remove dead skin cells and can promote collagen production. It&#8217;s done with a brush, scrub, or chemical exfoliant.<\/span><\/p>\n<h5><strong>Moisturizing<\/strong><\/h5>\n<p><span style=\"font-weight: 400;\">Moisturized skin is less likely to tear when it stretches, which may help reduce the risk of stretch marks. A person can keep their skin hydrated by using a moisturizer regularly, especially after bathing.<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\"><img decoding=\"async\" class=\"aligncenter wp-image-29311 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/12-1-1024x576.png\" alt=\"thigh stretch marks\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/12-1.png 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/12-1-300x169.png 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/12-1.png 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/12-1-1636x920.png 1636w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/12-1.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h5><strong>Using Sunscreen<\/strong><\/h5>\n<p><span style=\"font-weight: 400;\">Sun damage can make stretch marks more visible. Wearing sunscreen with an SPF of 30 or higher can help protect the skin from the sun&#8217;s harmful rays.<\/span><\/p>\n<h5><strong>Eating A Healthy Diet<\/strong><\/h5>\n<p><span style=\"font-weight: 400;\">Eating a diet that is rich in vitamins and minerals can help keep the skin healthy. Foods that are good for the skin include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">water-rich fruits and vegetables, such as watermelon, tomatoes, and cucumbers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">fatty fish, such as salmon, mackerel, and tuna that are rich in omega-3 fatty acids<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">avocados, which are rich in healthy fats\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0nuts and seeds, such as almonds and pumpkin seeds that are rich in zinc and vitamin E\u00a0<\/span><\/li>\n<\/ul>\n<h5><strong>Avoid Sudden Weight Gain Or Loss<\/strong><\/h5>\n<p><span style=\"font-weight: 400;\">Sudden weight gain or loss can increase the risk of developing stretch marks. So, it&#8217;s important to maintain a healthy weight and avoid crash dieting.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are pregnant, try to gain the recommended amount of weight. This can help reduce the risk of developing stretch marks.<\/span><\/p>\n<h5><strong>Hydrating<\/strong><\/h5>\n<p><span style=\"font-weight: 400;\">Drinking enough water can help keep the skin hydrated and less likely to tear when it stretches. A person should aim to drink eight glasses of water a day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are sweating a lot, such as during exercise, you may need to drink more water to stay hydrated.<\/span><\/p>\n<p><strong>BetterMe is your fast-track ticket to a long-lasting weight loss! <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\">Tailor your fitness journey and maximize your results<\/a> with just a couple of swipes!<\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\"><img decoding=\"async\" class=\"aligncenter wp-image-29306 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-2-1024x576.png\" alt=\"BetterMe\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-2.png 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-2-300x169.png 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-2.png 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/08\/1-2.png 1344w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"When_To_See_A_Doctor\"><\/span><strong>When To See A Doctor<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Most inner thigh stretch marks will eventually fade on their own. However, some people may want to see a doctor for treatment options if the stretch marks are particularly bothersome.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A person should see a doctor if they have stretch marks that:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">are severe<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">cover a large area of the skin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">have changed color or become darker over time<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">are causing them pain or itchiness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">are affecting their self-esteem or quality of life<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Inner thigh stretch marks are common, especially in women. They are usually harmless and will eventually fade on their own. However, some people may want to see a doctor for treatment options if the stretch marks are particularly bothersome.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are several home remedies that may help improve the appearance of inner thigh stretch marks, though there is no guaranteed way to prevent them.<\/span><\/p>\n\n    <section class=\"ad-single-wrapper\">\n        <div class=\"ad-single-text ad-title-wrapper\">\n            <h3 class=\"ad-single-title\"><span class=\"ez-toc-section\" id=\"Get_your_personalized\"><\/span>Get your personalized<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <span class=\"ad-single-sub-title color-green\">\n                <svg class=\"icon-sparkle\" width=\"36\" height=\"21\" viewBox=\"0 0 36 21\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n                          d=\"M34.6837 0.515943C34.8247 0.835947 34.9421 1.16291 34.9891 1.48987C35.1417 2.64466 35.3179 6.51949 35.2592 7.29863C35.2592 7.53515 35.1887 7.7995 35.0243 8.01516C34.7307 8.39777 33.9791 8.4256 33.5681 8.07081C33.4154 7.94559 33.3215 7.77863 33.2745 7.61863C33.1453 7.15254 33.0396 6.68645 32.9809 6.22035C32.8165 4.81512 32.6638 3.40293 32.5581 1.9977C32.5229 1.53161 32.6051 1.05856 32.6991 0.592466C32.7695 0.244637 33.251 -0.0197144 33.6973 0.00115537C34.2257 0.0289818 34.5546 0.230723 34.6837 0.515943ZM18.6184 9.78225C18.5734 9.67557 18.5344 9.57528 18.4971 9.47956C18.4178 9.27568 18.3465 9.09257 18.2426 8.91267C16.7159 6.24133 14.2615 3.86217 11.4665 1.60128C11.1377 1.33693 10.7267 1.08649 10.2687 0.919531C10.0221 0.829095 9.52885 0.843009 9.247 0.933445C9.03562 1.00301 8.88295 1.27432 8.92992 1.42736C9.01213 1.71954 9.18828 2.01868 9.4349 2.28303C11.0555 4.02913 12.6879 5.76829 14.3437 7.50048C14.8308 8.0068 15.3395 8.50887 15.8473 9.01L15.8473 9.01001C15.9883 9.14921 16.1293 9.28833 16.2697 9.42746C16.4811 9.64311 16.7159 9.85181 16.9626 10.0466C17.2327 10.2692 17.6437 10.4014 18.0547 10.2553C18.0691 10.2501 18.0836 10.245 18.0981 10.2399C18.1097 10.2358 18.1213 10.2318 18.1329 10.2278C18.3785 10.1424 18.6184 10.0589 18.6184 9.78225ZM1.98942 20.1407C2.17783 20.1221 2.37674 20.105 2.58175 20.0875C2.99012 20.0525 3.42272 20.0154 3.84492 19.9598C6.34632 19.6259 8.84771 19.292 11.3374 18.9442C11.8776 18.8676 12.406 18.7355 12.8875 18.5824C13.5334 18.3807 13.7566 18.0954 13.6509 17.7824C13.5452 17.4694 13.1224 17.2746 12.3826 17.2676C11.8776 17.2607 11.3374 17.2676 10.8559 17.3372C7.69683 17.8102 4.5378 18.2972 1.3905 18.7911C1.03819 18.8468 0.674137 18.9442 0.404034 19.0833C-0.2771 19.4242 -0.065712 19.9598 0.803314 20.092C1.01858 20.1228 1.25262 20.1258 1.51135 20.1291C1.66195 20.131 1.82092 20.133 1.98942 20.1407Z\"\n                          fill=\"#17B991\"\/>\n                <\/svg>\n               meal plan!\n            <\/span>\n        <\/div>\n    \n        <div class=\"ad-single-text ad-desc-wrapper\">\n            <p class=\"ad-single-desc\">What's your main health goal?<\/p>\n            <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\" class=\"btn-ad btn-green\">Lose weight<\/a>\n            <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Thigh_Stretch_Marks\" class=\"btn-ad btn-green\">Feel great<\/a>\n        <\/div>\n        <img class=\"ad-single-img\" alt=\"health-food\" decoding=\"async\" width=\"395\" height=\"383\" src=\"https:\/\/dev.betterme.world\/articles\/wp-content\/themes\/gridlove-child\/assets\/img\/ad\/health-food.webp\">\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Most people find stretch marks unsightly\u2014especially when they show up on normally concealed areas like the inner thighs. Although their appearance may cause some anxiety, stretch marks are actually harmless\u2014and extremely common. In fact, an estimated 80 percent of all people have stretch marks, according to a study published in the American Journal of Dermatology [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[138],"tags":[],"coauthors":[122],"class_list":["post-46481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thigh Stretch Marks - Causes And How To Get Rid Of Them Fast - BetterMe<\/title>\n<meta name=\"description\" content=\"Learn about the causes of inner \u2605 THIGH STRETCH MARKS, \u27a4 as well as how to get rid of them with home remedies and medical treatments. Plus, find out ways to prevent inner thigh stretch marks from forming in the first place.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thigh Stretch Marks - Causes And How To Get Rid Of Them Fast\" \/>\n<meta property=\"og:description\" content=\"Learn about the causes of inner \u2605 THIGH STRETCH MARKS, \u27a4 as well as how to get rid of them with home remedies and medical treatments. Plus, find out ways to prevent inner thigh stretch marks from forming in the first place.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:author\" content=\"#\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.betterme.world\/articles\/wp-content\/uploads\/2022\/09\/shutterstock_1748646485.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jeremy Mukhwana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeremy Mukhwana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/\"},\"author\":{\"name\":\"BetterMe\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/5ebf2773ceb32ef6b8abc0c882459360\"},\"headline\":\"Thigh Stretch Marks &#8211; Causes And How To Get Rid Of Them Fast\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/\"},\"wordCount\":2002,\"publisher\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/09\/shutterstock_1748646485.jpg\",\"articleSection\":[\"Therapy\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">Most people find stretch marks unsightly\u2014especially when they show up on normally concealed areas like the inner thighs. Although their appearance may cause some anxiety, stretch marks are actually harmless\u2014and extremely <a href=\\\"https:\/\/betterme.world\/articles\/fitness-lifestyle\/\\\">common<\/a>.<\/span>\\r\\n\\r\\n\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">In fact, an estimated 80 percent of all people have stretch marks, according to a study published in the American Journal of Dermatology (<\/span><a href=\\\"https:\/\/www.aad.org\/public\/cosmetic\/scars-stretch-marks\/stretch-marks-why-appear\\\"><span style=\\\"font-weight: 400;\\\">4<\/span><\/a><span style=\\\"font-weight: 400;\\\">). And while they can occur at any age, they\u2019re most likely to develop during puberty, pregnancy, or any other time when your body is growing rapidly.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Stretch marks are actually scars that form when the skin stretches or shrinks quickly. When the skin stretches too far, too fast, the collagen and elastin in the skin tear. As the skin heals, these tears form scars, which show up as stretch marks.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Stretch marks usually first appear as red or purple streaks in the <a href=\\\"https:\/\/betterme.world\/articles\/functional-fitness\/\\\">skin<\/a>. Over time, they usually turn a lighter color, eventually fading to a nearly white hue. They tend to be most visible on parts of the body where there is a lot of fat, such as the thighs, buttocks, and stomach.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">If you\u2019re looking to get rid of your stretch marks, there are a number of options available to you. However, it\u2019s important to keep in mind that stretch marks are permanent\u2014meaning they will never completely disappear. With that said, there are treatments that can significantly reduce their appearance.<\/span>\\r\\n\\r\\n<a href=\\\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/\",\"url\":\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/\",\"name\":\"Thigh Stretch Marks - Causes And How To Get Rid Of Them Fast - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/09\/shutterstock_1748646485.jpg\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"description\":\"Learn about the causes of inner \u2605 THIGH STRETCH MARKS, \u27a4 as well as how to get rid of them with home remedies and medical treatments. 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Plus, find out ways to prevent inner thigh stretch marks from forming in the first place.","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Thigh Stretch Marks - Causes And How To Get Rid Of Them Fast","og_description":"Learn about the causes of inner \u2605 THIGH STRETCH MARKS, \u27a4 as well as how to get rid of them with home remedies and medical treatments. Plus, find out ways to prevent inner thigh stretch marks from forming in the first place.","og_url":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/","og_site_name":"BetterMe Blog","article_publisher":"https:\/\/www.facebook.com\/betterme.health.coaching","article_author":"#","article_modified_time":"2024-12-16T08:35:01+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/dev.betterme.world\/articles\/wp-content\/uploads\/2022\/09\/shutterstock_1748646485.jpg","type":"image\/jpeg"}],"author":"Jeremy Mukhwana","twitter_card":"summary_large_image","twitter_creator":"@betterme","twitter_site":"@betterme","twitter_misc":{"Written by":"Jeremy Mukhwana","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#article","isPartOf":{"@id":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/"},"author":{"name":"BetterMe","@id":"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/5ebf2773ceb32ef6b8abc0c882459360"},"headline":"Thigh Stretch Marks &#8211; Causes And How To Get Rid Of Them Fast","dateModified":"2024-12-16T08:35:01+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/"},"wordCount":2002,"publisher":{"@id":"https:\/\/dev.betterme.world\/articles\/#organization"},"image":{"@id":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/09\/shutterstock_1748646485.jpg","articleSection":["Therapy"],"inLanguage":"en-US","articleBody":"<span style=\"font-weight: 400;\">Most people find stretch marks unsightly\u2014especially when they show up on normally concealed areas like the inner thighs. Although their appearance may cause some anxiety, stretch marks are actually harmless\u2014and extremely <a href=\"https:\/\/betterme.world\/articles\/fitness-lifestyle\/\">common<\/a>.<\/span>\r\n\r\n\r\n\r\n<span style=\"font-weight: 400;\">In fact, an estimated 80 percent of all people have stretch marks, according to a study published in the American Journal of Dermatology (<\/span><a href=\"https:\/\/www.aad.org\/public\/cosmetic\/scars-stretch-marks\/stretch-marks-why-appear\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">). And while they can occur at any age, they\u2019re most likely to develop during puberty, pregnancy, or any other time when your body is growing rapidly.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Stretch marks are actually scars that form when the skin stretches or shrinks quickly. When the skin stretches too far, too fast, the collagen and elastin in the skin tear. As the skin heals, these tears form scars, which show up as stretch marks.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Stretch marks usually first appear as red or purple streaks in the <a href=\"https:\/\/betterme.world\/articles\/functional-fitness\/\">skin<\/a>. Over time, they usually turn a lighter color, eventually fading to a nearly white hue. They tend to be most visible on parts of the body where there is a lot of fat, such as the thighs, buttocks, and stomach.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">If you\u2019re looking to get rid of your stretch marks, there are a number of options available to you. However, it\u2019s important to keep in mind that stretch marks are permanent\u2014meaning they will never completely disappear. With that said, there are treatments that can significantly reduce their appearance.<\/span>\r\n\r\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog ..."},{"@type":"WebPage","@id":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/","url":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/","name":"Thigh Stretch Marks - Causes And How To Get Rid Of Them Fast - BetterMe","isPartOf":{"@id":"https:\/\/dev.betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#primaryimage"},"image":{"@id":"https:\/\/dev.betterme.world\/articles\/thigh-stretch-marks\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/09\/shutterstock_1748646485.jpg","dateModified":"2024-12-16T08:35:01+00:00","description":"Learn about the causes of inner \u2605 THIGH STRETCH MARKS, \u27a4 as well as how to get rid of them with home remedies and medical treatments. 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