{"id":45237,"date":"2022-07-20T23:08:27","date_gmt":"2022-07-20T23:08:27","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=45237"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"keto-bread-recipe","status":"publish","type":"post","link":"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/","title":{"rendered":"Keto Bread Recipe &#8211; How To Make Low Carb Bread That Tastes Great"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#How_To_Make_Keto_Bread_-The_Ingredients\" >How To Make Keto Bread -The Ingredients<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#1_Almond_Flour\" >1. Almond Flour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#2_Coconut_Flour\" >2. Coconut Flour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#3_Ground_Psyllium_Husk\" >3. Ground Psyllium Husk<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#Easy_Keto_Bread_Recipe_2\" >Easy Keto Bread Recipe (2)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#Keto_Banana_Bread_Recipe_3\" >Keto Banana Bread Recipe (3)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#Keto_Garlic_Bread_Recipe_1\" >Keto Garlic Bread Recipe (1)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">A slice of bread goes well with most things\u2014buttered toast in the morning, a sandwich for lunch, or even just a quick snack. It\u2019s one of those versatile staples that you always seem to have on hand. But what if you\u2019re following a keto diet and bread is off-limits?<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Bread\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207604.gif\" alt=\"keto diet\" width=\"990\" height=\"557\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Never fear! There are plenty of low-carb alternatives you can use to make <a href=\"https:\/\/betterme.world\/articles\/top-10-keto-foods\/\">keto<\/a> bread. Almond flour, coconut flour, and psyllium husk powder are all great substitutes for traditional wheat flour. And with a little creativity you can even make keto bread that tastes just as good as the real thing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Below you&#8217;ll find our top keto bread recipes that are sure to satisfy your cravings. But first, let&#8217;s review our low-carb flour substitutes.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_To_Make_Keto_Bread_-The_Ingredients\"><\/span><strong>How To Make Keto Bread -The Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Wheat and other grains are high in carbs, which can kick you out of <a href=\"https:\/\/betterme.world\/articles\/keto-workout-plan\/\">ketosis<\/a>. With that in mind, what can you use to make keto bread?<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Almond_Flour\"><\/span><strong>1. Almond Flour<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Almond flour is made from finely ground almonds and is a popular alternative to wheat flour. It\u2019s perfect for baking as it gives baked goods a moist and dense texture. Because it;s gluten-free, it doesn&#8217;t rise as much as wheat flour, so you may need to add extra leavening agents to <a href=\"https:\/\/betterme.world\/articles\/keto-fiber-foods\/\">your recipe<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When substituting almond flour for wheat flour, you\u2019ll need to use less of it as it is more dense. For every cup (120 grams) of wheat flour, you can use \u00be cup (90 grams) of almond flour.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Coconut_Flour\"><\/span><strong>2. Coconut Flour<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Coconut flour is made from cold-pressed coconut meat that has been dried and ground into a fine powder. It\u2019s a good source of fiber and is lower in carbs than almond flour.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It also has a coconut flavor that you may or may not want in your <a href=\"https:\/\/betterme.world\/articles\/7-day-keto-meal-plan\/\">keto<\/a> bread. Coconut flour is also gluten-free so it won&#8217;t rise as much as wheat flour.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When substituting coconut flour for wheat flour, you\u2019ll need to use less of it as it is more absorbent. For every cup (120 grams) of wheat flour, you use \u00bc cup (30 grams) of coconut flour.You may also need to add more liquid to your recipe as coconut flour absorbs moisture.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\"><strong>Read More:<\/strong> <a href=\"https:\/\/betterme.world\/articles\/how-to-read-nutrition-labels-for-keto\/\">How To Read Nutrition Labels For Keto<\/a><\/span><\/i><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Bread\"><img decoding=\"async\" class=\"aligncenter wp-image-38187 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/09\/7-16-1024x576.jpg\" alt=\"keto bread\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/09\/7-16.jpg 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/09\/7-16-300x169.jpg 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/09\/7-16.jpg 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/09\/7-16-1636x920.jpg 1636w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/09\/7-16.jpg 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Ground_Psyllium_Husk\"><\/span><strong>3. Ground Psyllium Husk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Psyllium husk is a type of soluble fiber that comes from the Plantago ovata plant. It\u2019s often used as a laxative or to treat constipation. But it can also be used as a low-carb flour substitute as it helps bread to rise and gives it a chewy texture.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Psyllium husk powder is the best form to use in baking as the whole psyllium husks can be difficult to work with. When substituting psyllium husk powder for wheat flour, use a 1:1 ratio. That means for every cup (120 grams) of wheat flour, use a cup (120 grams) of psyllium husk powder.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Easy_Keto_Bread_Recipe_2\"><\/span><strong>Easy Keto Bread Recipe (<a href=\"https:\/\/thebigmansworld.com\/keto-almond-flour-bread\/\">2<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This recipe is for a <a href=\"https:\/\/betterme.world\/articles\/14-day-keto-diet\/\">classic keto<\/a> bread that\u2019s made with almond flour. It\u2019s soft, fluffy, and can be used for sandwiches or toast.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ingredients:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cups almond flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon baking powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tablespoons ground flaxseed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 large eggs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup butter melted<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup water<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Instructions:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 350 degrees F (175 degrees C). Grease an 8&#215;4 inch loaf pan with butter.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large bowl, mix the dry ingredients\u2014almond flour, salt, and baking powder.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In another bowl, whisk together the wet ingredients\u2014eggs, melted butter, and water. Add the flaxseed and mix well.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the wet ingredients into the dry ingredients and mix until well combined.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the batter into the prepared pan and bake for 30-35 minutes, or until a toothpick comes out clean.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Let the bread cool in the pan for a few minutes before slicing and serving.<\/span><\/li>\n<\/ol>\n<p><strong>BetterMe app will kick you out of the mental funk, shake off your extra weight, rid you off your energy-zapping habits, and help you sculpt the body of your dreams. Intrigued? Hurry up and <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Bread\">change your life for the better<\/a>!<\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Bread\"><img decoding=\"async\" class=\"aligncenter wp-image-37931 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/11\/7-2-1024x576.jpg\" alt=\"keto bread\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/11\/7-2.jpg 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/11\/7-2-300x169.jpg 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/11\/7-2.jpg 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/11\/7-2-1636x920.jpg 1636w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/11\/7-2.jpg 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Keto_Banana_Bread_Recipe_3\"><\/span><strong>Keto Banana Bread Recipe (<a href=\"https:\/\/thebigmansworld.com\/keto-almond-flour-banana-bread\/\">3<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Both wheat and bananas are high in <a href=\"https:\/\/betterme.world\/articles\/bulletproof-coffee-fasting\/\">carbs<\/a>, so this recipe uses a combination of almond flour and coconut flour to keep it low-carb. And to add some banana flavor, we use banana extract. You should be able to find this at most grocery stores in the baking aisle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ingredients:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 1\/2 cups almond flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup coconut flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 teaspoon baking powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon cinnamon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup butter dairy free, if needed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup granulated sweetener of choice monk fruit, erythritol, etc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 large eggs room temperature<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon banana extract<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6 tablespoon Greek yogurt can use sour cream<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup walnuts optional<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup keto chocolate chips optional<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Instructions:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 350 degrees F (175 degrees C). Grease a 9&#215;4 inch loaf pan with butter.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large bowl mix all the dry ingredients\u2014almond flour, coconut flour, baking powder, salt, and cinnamon, and set them aside.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In another bowl, start by whisking together the softened butter and sweetener until light and fluffy. Then add the eggs, one at a time, whisking well after each addition. Add the banana extract and Greek yogurt and mix until well combined.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slowly add the dry ingredients to the wet ingredients, mixing until everything is well combined. If using walnuts or chocolate chips, fold them into the batter.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the batter into the prepared pan and cover with tin foil to prevent the top from browning too much. Bake for 45-50 minutes, or until a toothpick comes out clean when inserted into the center of the bread.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove the bread from the oven and let it cool for 10 minutes before slicing and serving.<\/span><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\"><strong>Read More:<\/strong> <a href=\"https:\/\/betterme.world\/articles\/low-carb-desserts\/\">Low Carb Desserts: The Dos And Don\u2019ts Of Having A Treat On The Keto Diet<\/a><\/span><\/i><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Bread\"><img decoding=\"async\" class=\"aligncenter wp-image-45804 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207647-1024x576.png\" alt=\"BetterMe\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207647.png 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207647-300x169.png 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207647.png 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207647-1636x920.png 1636w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207647.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Keto_Garlic_Bread_Recipe_1\"><\/span><strong>Keto Garlic Bread Recipe (<a href=\"https:\/\/www.dietdoctor.com\/recipes\/keto-garlic-bread\">1<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This garlic bread gets its flavor from a combination of fresh garlic, parsley and soft bread.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ingredients:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00bc cups (5 oz.) almond flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5 tbsp ground psyllium husk powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tsp baking powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp sea salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tsp cider vinegar or white wine vinegar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 egg whites<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ingredients For the Garlic butter<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 oz. butter, at room temperature<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 garlic clove, minced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp fresh parsley, finely chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp salt<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Instructions:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 350F. Place parchment paper on a baking sheet.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a medium bowl, whisk together all the dry ingredients for the bread\u2014almond flour, psyllium husk powder, baking powder and salt.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add hot water, vinegar and egg whites and mix until everything is well combined. The dough should be thick and sticky.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Using a spoon or your hands, shape the dough into a round loaf on the prepared baking sheet. Make sure the loaf is about \u00bd-inch thick.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake for 30 minutes, or until the bread is golden brown. Remove from the oven, let cool.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To make the garlic butter, mix together all the ingredients in a small bowl.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slice the garlic bread and spread each slice with some of the garlic butter. Bake for an additional 5-10 minutes, or until the bread is crispy. Serve immediately.<\/span><\/li>\n<\/ol>\n<p><strong>Lean and toned up body isn\u2019t just a far-fetched fantasy. Check out the BetterMe app and watch it <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Bread\">propel your weight loss journey<\/a> into high gear!<\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Bread\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207605.gif\" alt=\"keto diet\" width=\"1072\" height=\"603\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Being on the <a href=\"https:\/\/betterme.world\/articles\/keto-bulletproof-coffee\/\">keto diet<\/a> doesn&#8217;t mean you have to give up bread entirely. There are plenty of <a href=\"https:\/\/betterme.world\/articles\/1500-calorie-keto-diet\/\">low-carb bread<\/a> recipes that you can make at home. Use the ones above to get started.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A slice of bread goes well with most things\u2014buttered toast in the morning, a sandwich for lunch, or even just a quick snack. It\u2019s one of those versatile staples that you always seem to have on hand. But what if you\u2019re following a keto diet and bread is off-limits? &nbsp; Never fear! There are plenty [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":45238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[71,176,173],"tags":[],"coauthors":[117],"class_list":["post-45237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto","category-keto-dinner","category-keto-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Bread Recipe - BetterMe<\/title>\n<meta name=\"description\" content=\"Looking for some delicious and low-carb bread recipes? Check out this \u2605 KETO BREAD \u27a4 recipes that are sure to please. From banana bread to garlic bread, there&#039;s something for everyone. So get baking!\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Bread Recipe - How To Make Low Carb Bread That Tastes Great\" \/>\n<meta property=\"og:description\" content=\"Looking for some delicious and low-carb bread recipes? Check out this \u2605 KETO BREAD \u27a4 recipes that are sure to please. From banana bread to garlic bread, there&#039;s something for everyone. So get baking!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/shutterstock_1823467625.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"662\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ZindzyGracia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ZindzyGracia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/\"},\"author\":{\"name\":\"ZindzyGracia\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/a24596edd8ab326c44f35242039f07f1\"},\"headline\":\"Keto Bread Recipe &#8211; How To Make Low Carb Bread That Tastes Great\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/\"},\"wordCount\":1239,\"publisher\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-bread-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/shutterstock_1823467625.jpg\",\"articleSection\":[\"Keto\",\"Keto Dinner\",\"Keto Recipes\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">A slice of bread goes well with most things\u2014buttered toast in the morning, a sandwich for lunch, or even just a quick snack. It\u2019s one of those versatile staples that you always seem to have on hand. But what if you\u2019re following a keto diet and bread is off-limits?<\/span>\\r\\n\\r\\n<a href=\\\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Bread\\\"><img class=\\\"aligncenter\\\" src=\\\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207604.gif\\\" alt=\\\"keto diet\\\" width=\\\"990\\\" height=\\\"557\\\" \/><\/a>\\r\\n\\r\\n&nbsp;\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Never fear! There are plenty of low-carb alternatives you can use to make <a href=\\\"https:\/\/betterme.world\/articles\/top-10-keto-foods\/\\\">keto<\/a> bread. Almond flour, coconut flour, and psyllium husk powder are all great substitutes for traditional wheat flour. And with a little creativity you can even make keto bread that tastes just as good as the real thing.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Below you'll find our top keto bread recipes that are sure to satisfy your cravings. But first, let's review our low-carb flour substitutes.\u00a0<\/span>\\r\\n<h2 style=\\\"text-align: center;\\\"><strong>How To Make Keto Bread -The Ingredients<\/strong><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Wheat and other grains are high in carbs, which can kick you out of <a href=\\\"https:\/\/betterme.world\/articles\/keto-workout-plan\/\\\">ketosis<\/a>. With that in mind, what can you use to make keto bread?<\/span>\\r\\n<h3><strong>1. Almond Flour<\/strong><\/h3>\\r\\n<span style=\\\"font-weight: 400;\\\">Almond flour is made from finely ground almonds and is a popular alternative to wheat flour. It\u2019s perfect for baking as it gives baked goods a moist and dense texture. 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It\u2019s one of those versatile staples that you always seem to have on hand. But what if you\u2019re following a keto diet and bread is off-limits?<\/span>\r\n\r\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Bread\"><img class=\"aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207604.gif\" alt=\"keto diet\" width=\"990\" height=\"557\" \/><\/a>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Never fear! There are plenty of low-carb alternatives you can use to make <a href=\"https:\/\/betterme.world\/articles\/top-10-keto-foods\/\">keto<\/a> bread. Almond flour, coconut flour, and psyllium husk powder are all great substitutes for traditional wheat flour. And with a little creativity you can even make keto bread that tastes just as good as the real thing.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Below you'll find our top keto bread recipes that are sure to satisfy your cravings. But first, let's review our low-carb flour substitutes.\u00a0<\/span>\r\n<h2 style=\"text-align: center;\"><strong>How To Make Keto Bread -The Ingredients<\/strong><\/h2>\r\n<span style=\"font-weight: 400;\">Wheat and other grains are high in carbs, which can kick you out of <a href=\"https:\/\/betterme.world\/articles\/keto-workout-plan\/\">ketosis<\/a>. With that in mind, what can you use to make keto bread?<\/span>\r\n<h3><strong>1. Almond Flour<\/strong><\/h3>\r\n<span style=\"font-weight: 400;\">Almond flour is made from finely ground almonds and is a popular alternative to wheat flour. It\u2019s perfect for baking as it gives baked goods a moist and dense texture. 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