{"id":45229,"date":"2022-07-20T22:17:53","date_gmt":"2022-07-20T22:17:53","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=45229"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"keto-pizza","status":"publish","type":"post","link":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/","title":{"rendered":"Keto Pizza &#8211; How To Make Low Carb Pizza That Tastes AMAZING"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#How_To_Make_Keto_Pizza_Crust\" >How To Make Keto Pizza Crust<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#Option_1_Almond_Flour_Pizza_Crust_3\" >Option 1: Almond Flour Pizza Crust (3)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#Option_2_Cauliflower_Pizza_Crust_1\" >Option 2: Cauliflower Pizza Crust (1)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#How_To_Make_Keto_Pizza_Sauce_2\" >How To Make Keto Pizza Sauce (2)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">So you&#8217;ve been on the keto diet for a while and you&#8217;re starting to miss some of your favorite foods. Thinking about that last crispy, chewy, cheesy slice of pizza you had is enough to make your mouth water.<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Pizza\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207609.gif\" alt=\"BetterMe\" width=\"1381\" height=\"777\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The good news is that you don&#8217;t have to give up pizza completely just because you&#8217;re <a href=\"https:\/\/betterme.world\/articles\/ideal-ketosis-level-for-weight-loss\/\">keto<\/a>. With a few simple substitutions, you can make a delicious low carb pizza that tastes just as good as the real thing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here&#8217;s our tried-and-tested guide for making low-carb pizza\u2014from the crust, to the sauce, to the toppings.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_To_Make_Keto_Pizza_Crust\"><\/span><strong>How To Make Keto Pizza Crust<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Traditional pizza dough is made with wheat flour, which is high in carbs and not allowed on the keto diet. To make a low carb pizza crust you&#8217;ll need to use a keto-friendly flour <a href=\"https:\/\/betterme.world\/articles\/1-week-keto-meal-plan\/\">alternative<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are a few different options you can use, and we&#8217;ll go through two of the best below:<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Option_1_Almond_Flour_Pizza_Crust_3\"><\/span><strong>Option 1: Almond Flour Pizza Crust (<a href=\"https:\/\/simplysohealthy.com\/the-best-low-carb-pizza-crust-recipe\/\">3<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Almond flour is a popular choice for <a href=\"https:\/\/betterme.world\/articles\/how-to-read-nutrition-labels-for-keto\/\">keto<\/a> pizza crust because it&#8217;s low in carbs and has a similar texture to wheat flour. If you&#8217;ve heard the term &#8220;fathead dough&#8221; before, it&#8217;s referring to the dough made with almond flour, or any other <a href=\"https:\/\/betterme.world\/articles\/1500-calorie-keto-diet\/\">low-carb<\/a> flour.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To make an almond flour pizza crust, you&#8217;ll need:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\/4 cup superfine almond flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cups mozzarella cheese finely shredded<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoons cream cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 to 1\/2 teaspoon sea salt<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Instructions:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 425 degrees F.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large saucepan over low heat, mix together the almond flour, mozzarella cheese, cream cheese, and salt until well combined. The cheese should be melted and the mixture should be dough-like in consistency.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Press the dough onto a sheet of parchment paper and cover it with another piece of parchment paper. Use a rolling pin to roll the dough out into a 12-inch circle (or whatever size you want your pizza to be).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Uncover the dough, make holes in it with a fork, and transfer the parchment paper onto a baking sheet. Bake the crust for 6-8 minutes, or until golden brown.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow to cool slightly before adding your desired toppings.<\/span><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\"><strong>Read More:<\/strong> <a href=\"https:\/\/betterme.world\/articles\/keto-instant-pot-recipes\/\">Delicious Keto Instant Pot Recipes To Try Today<\/a><\/span><\/i><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Pizza\"><img decoding=\"async\" class=\"aligncenter wp-image-32564 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/01\/9-4-1024x576.jpg\" alt=\"keto pizza\" width=\"770\" height=\"433\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/01\/9-4.jpg 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/01\/9-4-300x169.jpg 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/01\/9-4.jpg 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/01\/9-4-1636x920.jpg 1636w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/01\/9-4.jpg 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Option_2_Cauliflower_Pizza_Crust_1\"><\/span><strong>Option 2: Cauliflower Pizza Crust (<a href=\"https:\/\/www.wholesomeyum.com\/easy-low-carb-cauliflower-pizza-crust-recipe\/#Cauliflower_Pizza_Crust_Recipe_CRISPY_3_Ingredients\">1<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cauliflower is another <a href=\"https:\/\/betterme.world\/articles\/low-carb-desserts\/\">low-carb<\/a> vegetable that can be used to make a keto pizza crust. Cauliflower crusts tend to be a bit more delicate than crusts made with almond flour, but they&#8217;re still delicious. They&#8217;re also vegan, high-fiber, and gluten-free.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To make a cauliflower pizza crust, you&#8217;ll need:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00be lb Cauliflower florets (from ~1 large head of cauliflower)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00be cups Grated parmesan cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd large Eggs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc tbsp Italian seasoning (optional)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc tsp Garlic powder (optional)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oil for frying<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Instructions:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 400F.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grate the cauliflower florets on the largest setting of a box grater, or pulse in short bursts in a food processor until it resembles rice.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir fry the \u201crice\u201d in a tablespoon or two of oil for 5 minutes until it begins to soften.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large bowl, mix eggs, cheese, Italian seasoning, and garlic powder. Add the cooked cauliflower and mix until everything is evenly distributed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">On a parchment paper-lined baking sheet, press the mixture into a 12-inch circle (or whatever size you want your pizza to be).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake for 20-25 minutes, or until golden brown.<\/span><\/li>\n<\/ol>\n<p><strong>BetterMe app will provide you with a host of fat-frying fitness routines that\u2019ll scare the extra pounds away and turn your body into a masterpiece! <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Pizza\">Get your life moving in the right direction<\/a> with BetterMe!<\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Pizza\"><img decoding=\"async\" class=\"aligncenter wp-image-45825 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207619-1024x577.png\" alt=\"keto diet\" width=\"770\" height=\"434\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207619.png 1024w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207619-300x169.png 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207619.png 768w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207619-1633x920.png 1633w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/03\/Frame-207619.png 1786w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_To_Make_Keto_Pizza_Sauce_2\"><\/span><strong>How To Make Keto Pizza Sauce (<a href=\"https:\/\/www.wholesomeyum.com\/keto-pizza-sauce\/\">2<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">With the crust taken care of, it&#8217;s time to move on to the sauce. Store-bought pizza sauce is often full of sugar and other additives, so it&#8217;s not the best choice if you&#8217;re <a href=\"https:\/\/betterme.world\/articles\/keto-pescatarian\/\">keto<\/a>.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fortunately though, it&#8217;s easy to make your own <a href=\"https:\/\/betterme.world\/articles\/keto-fiber-foods\/\">keto<\/a> pizza sauce at home. Below is a simple recipe for a delicious pizza sauce that only takes minutes to make:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 tbsp Olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5 oz Tomato paste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup Water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 tsp Dried oregano<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 tsp Dried basil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 tsp Dried marjoram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 tsp Garlic powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 tsp Onion powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/8 tsp Fennel seed (crushed, chopped)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 tsp Sea salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pinch Black pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 tsp Balsamic vinegar\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Instructions:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix all of the ingredients together in a small bowl and set aside.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Now it&#8217;s time for the fun part &#8211; toppings! When it comes to keto pizza toppings, the sky&#8217;s the limit. You can top your pizza with anything you like, as long as it fits within your daily carb allotment.<\/span><\/li>\n<\/ol>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Pizza\"><img decoding=\"async\" class=\"aligncenter wp-image-42113 size-full\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5804.png\" alt=\"keto pizza\" width=\"960\" height=\"540\" srcset=\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5804.png 960w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5804-300x169.png 300w, https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5804.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Here are some of our favorite keto pizza toppings:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pepperoni<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mushrooms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ground beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sausage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bacon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ham<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chicken<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Veggies (onion, peppers, mushrooms, olives, etc.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh basil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oregano<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cheese<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Note that some brands of pepperoni and sausage may have added sugar, so be sure to check the labels before buying.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\"><strong>Read More:<\/strong> <a href=\"https:\/\/betterme.world\/articles\/ketotarian-meal-plan\/\">Ketotarian Meal Plan: What You Need To Know About This Plant-Based Way Of Eating<\/a><\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Keto pizza is a delicious and easy way to enjoy your <a href=\"https:\/\/betterme.world\/articles\/keto-workout-plan\/\">favorite food<\/a> while sticking to your <a href=\"https:\/\/betterme.world\/articles\/top-10-keto-foods\/\">low-carb diet<\/a>. With a few simple ingredients, you can make a delicious keto pizza that tastes just as good as the real thing.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Pizza\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207608.gif\" alt=\"keto diet\" width=\"1204\" height=\"677\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So you&#8217;ve been on the keto diet for a while and you&#8217;re starting to miss some of your favorite foods. Thinking about that last crispy, chewy, cheesy slice of pizza you had is enough to make your mouth water. &nbsp; The good news is that you don&#8217;t have to give up pizza completely just because [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":45230,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[71,175,173],"tags":[],"coauthors":[117],"class_list":["post-45229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto","category-keto-lunch","category-keto-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Pizza - BetterMe<\/title>\n<meta name=\"description\" content=\"Looking for a delicious and easy way to enjoy pizza on a keto diet? Check out this guide to making low carb \u2605 KETO PIZZA \u27a4 that tastes amazing. What are you waiting for?\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Pizza - How To Make Low Carb Pizza That Tastes AMAZING\" \/>\n<meta property=\"og:description\" content=\"Looking for a delicious and easy way to enjoy pizza on a keto diet? Check out this guide to making low carb \u2605 KETO PIZZA \u27a4 that tastes amazing. What are you waiting for?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/shutterstock_1787992442.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ZindzyGracia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ZindzyGracia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/\"},\"author\":{\"name\":\"ZindzyGracia\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/a24596edd8ab326c44f35242039f07f1\"},\"headline\":\"Keto Pizza &#8211; How To Make Low Carb Pizza That Tastes AMAZING\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/\"},\"wordCount\":875,\"publisher\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/shutterstock_1787992442.jpg\",\"articleSection\":[\"Keto\",\"Keto Lunch\",\"Keto Recipes\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">So you've been on the keto diet for a while and you're starting to miss some of your favorite foods. Thinking about that last crispy, chewy, cheesy slice of pizza you had is enough to make your mouth water.<\/span>\\r\\n\\r\\n<a href=\\\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Pizza\\\"><img class=\\\"aligncenter\\\" src=\\\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207609.gif\\\" alt=\\\"BetterMe\\\" width=\\\"1381\\\" height=\\\"777\\\" \/><\/a>\\r\\n\\r\\n&nbsp;\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">The good news is that you don't have to give up pizza completely just because you're <a href=\\\"https:\/\/betterme.world\/articles\/ideal-ketosis-level-for-weight-loss\/\\\">keto<\/a>. With a few simple substitutions, you can make a delicious low carb pizza that tastes just as good as the real thing.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Here's our tried-and-tested guide for making low-carb pizza\u2014from the crust, to the sauce, to the toppings.<\/span>\\r\\n<h2 style=\\\"text-align: center;\\\"><strong>How To Make Keto Pizza Crust<\/strong><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Traditional pizza dough is made with wheat flour, which is high in carbs and not allowed on the keto diet. To make a low carb pizza crust you'll need to use a keto-friendly flour <a href=\\\"https:\/\/betterme.world\/articles\/1-week-keto-meal-plan\/\\\">alternative<\/a>.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">There are a few different options you can use, and we'll go through two of the best below:<\/span>\\r\\n<h3 style=\\\"text-align: center;\\\"><strong>Option 1: Almond Flour Pizza Crust (<a href=\\\"https:\/\/simplysohealthy.com\/the-best-low-carb-pizza-crust-recipe\/\\\">3<\/a>)<\/strong><\/h3>\\r\\n<span style=\\\"font-weight: 400;\\\">Almond flour is a popular choice for <a href=\\\"https:\/\/betterme.world\/articles\/how-to-read-nutrition-labels-for-keto\/\\\">keto<\/a> pizza crust because it's low in carbs and has a similar texture to wheat flour. If you've heard the ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/\",\"url\":\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/\",\"name\":\"Keto Pizza - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/shutterstock_1787992442.jpg\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"description\":\"Looking for a delicious and easy way to enjoy pizza on a keto diet? Check out this guide to making low carb \u2605 KETO PIZZA \u27a4 that tastes amazing. 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Through the daily intrigues of work and play, she continues to discover and share more ways to keep fit and stay healthy!\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/zindzygracia58517578\"],\"url\":\"https:\/\/dev.betterme.world\/articles\/author\/zindzygracia\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Keto Pizza - BetterMe","description":"Looking for a delicious and easy way to enjoy pizza on a keto diet? Check out this guide to making low carb \u2605 KETO PIZZA \u27a4 that tastes amazing. What are you waiting for?","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Keto Pizza - How To Make Low Carb Pizza That Tastes AMAZING","og_description":"Looking for a delicious and easy way to enjoy pizza on a keto diet? Check out this guide to making low carb \u2605 KETO PIZZA \u27a4 that tastes amazing. What are you waiting for?","og_url":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/","og_site_name":"BetterMe Blog","article_publisher":"https:\/\/www.facebook.com\/betterme.health.coaching","article_modified_time":"2024-12-16T08:35:01+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/dev.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/shutterstock_1787992442.jpg","type":"image\/jpeg"}],"author":"ZindzyGracia","twitter_card":"summary_large_image","twitter_creator":"@betterme","twitter_site":"@betterme","twitter_misc":{"Written by":"ZindzyGracia","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#article","isPartOf":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/"},"author":{"name":"ZindzyGracia","@id":"https:\/\/dev.betterme.world\/articles\/#\/schema\/person\/a24596edd8ab326c44f35242039f07f1"},"headline":"Keto Pizza &#8211; How To Make Low Carb Pizza That Tastes AMAZING","dateModified":"2024-12-16T08:35:01+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/"},"wordCount":875,"publisher":{"@id":"https:\/\/dev.betterme.world\/articles\/#organization"},"image":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/shutterstock_1787992442.jpg","articleSection":["Keto","Keto Lunch","Keto Recipes"],"inLanguage":"en-US","articleBody":"<span style=\"font-weight: 400;\">So you've been on the keto diet for a while and you're starting to miss some of your favorite foods. Thinking about that last crispy, chewy, cheesy slice of pizza you had is enough to make your mouth water.<\/span>\r\n\r\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2171&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Keto_Pizza\"><img class=\"aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/08\/Frame_207609.gif\" alt=\"BetterMe\" width=\"1381\" height=\"777\" \/><\/a>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">The good news is that you don't have to give up pizza completely just because you're <a href=\"https:\/\/betterme.world\/articles\/ideal-ketosis-level-for-weight-loss\/\">keto<\/a>. With a few simple substitutions, you can make a delicious low carb pizza that tastes just as good as the real thing.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Here's our tried-and-tested guide for making low-carb pizza\u2014from the crust, to the sauce, to the toppings.<\/span>\r\n<h2 style=\"text-align: center;\"><strong>How To Make Keto Pizza Crust<\/strong><\/h2>\r\n<span style=\"font-weight: 400;\">Traditional pizza dough is made with wheat flour, which is high in carbs and not allowed on the keto diet. To make a low carb pizza crust you'll need to use a keto-friendly flour <a href=\"https:\/\/betterme.world\/articles\/1-week-keto-meal-plan\/\">alternative<\/a>.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">There are a few different options you can use, and we'll go through two of the best below:<\/span>\r\n<h3 style=\"text-align: center;\"><strong>Option 1: Almond Flour Pizza Crust (<a href=\"https:\/\/simplysohealthy.com\/the-best-low-carb-pizza-crust-recipe\/\">3<\/a>)<\/strong><\/h3>\r\n<span style=\"font-weight: 400;\">Almond flour is a popular choice for <a href=\"https:\/\/betterme.world\/articles\/how-to-read-nutrition-labels-for-keto\/\">keto<\/a> pizza crust because it's low in carbs and has a similar texture to wheat flour. If you've heard the ..."},{"@type":"WebPage","@id":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/","url":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/","name":"Keto Pizza - BetterMe","isPartOf":{"@id":"https:\/\/dev.betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#primaryimage"},"image":{"@id":"https:\/\/dev.betterme.world\/articles\/keto-pizza\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/shutterstock_1787992442.jpg","dateModified":"2024-12-16T08:35:01+00:00","description":"Looking for a delicious and easy way to enjoy pizza on a keto diet? Check out this guide to making low carb \u2605 KETO PIZZA \u27a4 that tastes amazing. 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The articles she writes focus on providing factual information \u2013 but never at the expense of providing an entertaining read. Her interest in health &amp; wellness was sparked by her motherhood journey. She realized just how much damage misinformation could cause, especially when it is targeted at new moms who are keen on postpartum weight loss. So for years, she has worked hard to demystify the seemingly complex concepts of health &amp; wellness. Eventually, she made one startling discovery that she wishes to share with all \u2013 there is no short cut. Consistency and hard work are the keys to a healthy mind and body. But, writing is not all she does. Being a mother to an energetic toddler means her free time is spent exploring the outdoors, arms laden with cotton candy and toys. 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